Runzora — Your Race, Engineered

What it does

Personalized running plans built on real sport science — Riegel pacing, custom zones, Base/Build/Peak/Taper periodization. Delivered in Telegram & WhatsApp, tracked in Google Sheets, auto-logged via Strava. No subscription. No AI guessing. $10 lifetime.

Runzora writes a science-based race plan and coaches you through Telegram. Personalized paces, periodization, daily reminders, Strava sync.

A science-based plan that adapts to your pace and calendar — 5K to marathon — then coaches you daily inside Telegram. No app to install. Full Pro on signup. One-time · Rp99.000 / $10 international. Most runners train off a generic PDF that never knew their goal, their pace, or their week. A fixed template can't compute the paces you need to hit your goal time for your distance. You miss which session is today, skip the long run, and lose the thread mid-block. Faster, slower, a missed week — nothing changes. The paper doesn't listen. Every plan is generated from sport-science rules — Riegel prediction, personalized pace zones, and Base → Build → Peak → Taper periodization. Easy, tempo,…from runzora.pro

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