SelfAware: Emotional Discovery
SelfAware turns overwhelm into clarity and emotional growth
SelfAware: Emotional Discovery launched on July 10, 2026 with 8 votes, #2,235 of 24,623 launches that month and more than 90% of that year's launches.
What it does
SelfAware helps you slow down, understand your emotions, and gain mental clarity through guided self-reflection. Track your mood, explore your thoughts, and notice emotional patterns with gentle daily check-ins that help you feel calmer and more connected to yourself. The thoughts you write are end-to-end encrypted, so your private reflections stay yours.
Download SelfAware: Emotions & Mood by Sorin Cosma on the App Store. See screenshots, ratings and reviews, user tips, and more apps like SelfAware: Emotions &…
Lifestyle Developer Sorin Cosma Language EN English Size 30.1 MB iPhone, iPad Do you know something is happening inside, but struggle to name what you feel? SelfAware is a guided emotion-awareness and mood journal that helps you put feelings into words, notice patterns, and understand what shapes your reactions. What you get Name what you feel — Guided check-ins help you find words for your emotions, even when they’re difficult to identify or describe. Notice emotional patterns – Track moods and see connections between emotions, thoughts, and daily experiences. Understand your reactions – Explore what’s behind overwhelm, withdrawal, or repeated patterns—and respond with more clarity. Create…from apps.apple.com
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