Life & fun · February 21, 2025
Selftalk
Therapist-made journeys to figure out things on your own
Selftalk launched on February 21, 2025 with 118 votes, #339 of 5,999 launches that month and more than 95% of that year's launches. The site was still online in September 2026, 1 year on.
What it does
Selftalk is a self-therapy app offering personalized self-guided, therapist-made journeys to help you manage challenges at work, in relationships, parenting etc.
Selftalk is a self-therapy app offering personalised self-therapy sessions created by top psychologists to help you manage challenges in parenting, work, and relationships.
"Incredibly helpful . I had never understood the true reasons for procrastination ." "It helped me understand that procrastination is just a coping mechanism to deal with the emotion I associate with the task I delay doing." " Sadness isn't an enemy, it can be a friend. I learned to see it with gentle eyes, without fear." Help you understand yourself better, become aware of your behavioural patterns, face challenges, and have more insights for future growth. Self-therapy is guided, structured work you do on your own using protocols designed by licensed therapists — the same techniques used in a session, adapted so you can practice them whenever you needfrom selftalk.space
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