Shroomy: Mental Health Companion
Therapy from a talking mushroom
Shroomy: Mental Health Companion launched on July 19, 2025 with 16 votes, #890 of 9,223 launches that month and more than 75% of that year's launches. The site was still online in September 2026, 1 year on.
What it does
Feel better with daily mental health exercises, designed just for you. Shroomy is an AI companion who uses evidence-based techniques to help you reduce anxiety and build mental resilience.
Reduce anxiety with personalized CBT exercises. AI-powered journaling, breathing techniques & insights. 4.8★ rated. Free to try.
" The AI features are accurate but still personable. Many times with the insightful questions I've thought "wow, you really get it" and to someone with anxiety that can be invaluable. " " This app is my bff. Anytime my anxiety is out of control I go to this amazing app! " " I love it so much it actually helps me pour out all my emotions and get it off my chest and it understands me more than I even understand myself. " " Its so different than every other app for anxiety, this one forces you to deal and process your emotions in such a positive way. " " Having that external perspective available at anytime is such a help. I consider myself pretty self aware already but this really helps. " "…from shroomyapp.com
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