SleepFlō
Hydration, Sleep & Health Tracker
SleepFlō launched on April 4, 2025 with 8 votes and more than 50% of that year's launches. The site was still online in September 2026, 1 year on.
What it does
Discover how your hydration habits influence your sleep and overall wellness. SleepFlō helps you effortlessly track water intake, bathroom visits, and sleep patterns to provide personalized insights and enhance your sleep quality and daily well-being.
Finally, a water tracker that shows the FULL picture. Track intake + bathroom visits to optimize hydration timing & sleep better. 100% free, no ads. 4.8★ rated. Download now →
Turn daily water and bathroom logs into powerful insights. Build lasting hydration habits and improve your sleep quality. Smart Dashboard Unlock Your Best Sleep Balance water intake and bathroom visits to reduce nighttime wake-ups. Get your personalized Hydration Balance Score and track weekly progress at a glance. Activity Timeline See Your Day at a Glance Review every drink and bathroom visit in a single, intuitive timeline. Understand your daily patterns and make smarter hydration choices. Quick Add Log Every Sip in Seconds Quick-add water, coffee, tea, and bathroom visits anytime. Drag to adjust amounts and keep your logs accurate without breaking your flow. Smart Reports Time Your…from mysleepflo.com
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