Sprout - Guilt-free ADHD task manager

What it does

Built for my wife with ADHD after watching traditional productivity apps make her feel worse. What makes Sprout different: • "What to do next" button - kills decision paralysis • AI breaks overwhelming projects into tiny steps • Brain Dump - speak chaos, get organized tasks • Tasks auto-rollover (never disappear) • Pet companion that grows with you (never dies or guilts) • Free Days - take breaks without losing streaks. Calming design. Productivity without the anxiety.

Download Sprout: Smart ADHD Task App by JONATHAN DOUGLAS LAI on the App Store. See screenshots, ratings and reviews, user tips and more games like Sprout: Smart…

Free · In-App Purchases · Designed for iPad. Not verified for macOS. Productivity Developer JONATHAN DOUGLAS LAI Language EN + 3 More Size 84.9 MB iPhone, iPad Made for ADHD brains with input from ADHDers: brain-dump messy thoughts, task breakdown, streaks, & grow a pet as you focus. No shame, no guilt — just gentle progress. Sprout is the ADHD task manager and planner with a virtual pet companion who grows with you! Turn overwhelming todo lists into calm, organized action with AI, gamification, and zero pressure. Features built through real input by ADHDers. PROBLEM: TRADITIONAL APPS FAIL ADHD BRAINS Harsh deadlines. Punishing streaks. Endless complexity. Apps built for neurotypical minds…from apps.apple.com

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