Stand Reminder

A macOS menu bar app to prevent prolonged sitting

What it does

Stand Reminder is a free, open-source macOS menu bar app that actually makes you stand up. Unlike apps that send system notifications you can swipe away, Stand Reminder shows a modal above all other apps — dismissible only by clicking "I stood up!" This small friction is the whole point. Set reminders by interval or at specific times of day. The modal resets after sleep, appears on whichever display your cursor is on, and supports dark mode. No account. No tracking. Just stand up.

Does the same job

all alternatives →

Stand App 22020 · ▲93
A simple Mac app to make standing a habit.
Pause2021 · ▲99
A Mac app that reminds you to rest
Stand App2015 · ▲263
A simple Mac app to make standing a habit
StandroApr 2026 · standro.app · ▲3
Stand reminders. Pay once, own forever
OutStanding2018 · ▲97
Remember to stand up, even on Windows
Touch Bar Timer2018 · ▲186
A little stopwatch for your Mac's touch bar

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