Stoa

What it does

Stoa combines ancient Stoic philosophy with modern mindfulness. Through daily guided meditations, theory lessons, original texts, expert conversations, and a personal journal, it helps you build resilience, control what you can, and live with clarity.

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  Stoa2019 · ▲132

  Stoic meditation and journal

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  stoic.2024 · ▲336

  The all-in-one journaling app, now with AI reflections

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  Stoic.2019 · ▲224

  An emotion tracking app based on Stoicism

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  Stoic Practice2023 · ▲118

  Master the art of stoic living

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  Stoic Life OS2022 · ▲185

  Manage your entire life as a Stoic in one place, digitally

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  Focus & Meaning OS2022 · ▲235

  A stoic Notion template to organize your life in every way

• TL
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  Hey all, I built this. It’s not trying to capture every autistic experience (that’d be impossible). It’s based on my own lived experience as well as that of friends on the spectrum. I'm trying to give people a feel for what masking, decision fatigue, and burnout can look like day-to-day. That’s hard to explain in words, but easier to show through choices and stats. I'm not trying to "define autism". I’ve gotten good feedback here about resilience, meds, and difficulty tuning. I’ll keep tweaking it. If even a few people walk away thinking, "ah, maybe that’s why my coworker struggles in those…

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