T-Score: Boost Testosterone

What it does

Most testosterone apps are repackaged calorie trackers or supplement funnels. T-Score is just a habit tracker. A 30 second nightly check-in across the 6 habits with the strongest evidence for moving testosterone (sleep, exercise, sunlight, cold, supplements, diet) gives you a 0-100 score, and Apple Health auto-fills sleep and workouts. Bloodwork log tracks total T, free T, and SHBG with age-adjusted ranges, and there’s a 365-day contribution grid. Runs on-device. iOS only.

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