The Shadow Boxing App

What it does

Learn and practice boxing from anywhere with this iOS app that acts like your virtual coach. It will calls out punches, give guidance during freestyle and works perfectly with a punching bag.

Learn and practice boxing anywhere with an app for iOS and Android that calls out punches, guides your freestyle rounds and works perfectly with a punching bag.

From shadow boxing to the heavy bag, train with a coach in your ear. Guided workouts, programs and technique videos for every level. Punching bag, HIIT, pad work, footwork, defense... whatever your experience, there's a workout that fits. Each one is generated on the spot, so no two sessions ever play out the same. Browse our boxing workouts and programs . The app calls out punches, defenses and movements in real time, and you react. It feels closer to pad work with a coach than to following a fitness video. To learn more, you can watch this intro video . Discover boxing with precise tutorial videos and simple workouts, or improve your skills with more technical programs. If you've never…from shadowboxingapp.com

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