Theron
Your Adaptive Triathlon Training Plan
What it does
Train smarter with a dynamic coach. Theron uses HRV and sleep data to adjust your workouts daily. Apple, Garmin, Coros, Wahoo or Strava integration. 30 days for free.
Does the same job
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Im a triathlete and the data for my training lives in 6 apps: Garmin, Strava, WHOOP, Intervals.icu, Wahoo, Withings, Apple Health, sometimes Hevy. Every morning Id eyeball a few of them and make a call on whether to do the planned session. For the past month I have been building a thing that does this for me, and got it to the point where I use it myself every day. It OAuths into whatever platforms you connect, reconciles the activities (tbh harder than it sounds — same ride shows up in Strava, Garmin, and Wahoo with different timestamps and rounding), computes daily load and readiness, and…
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