Thorax

What it does

Most gym apps are glorified spreadsheets. Thorax is different: → AI Coach that generates, edits & adjusts routines using real MEV/MRV science, not generic templates → Readiness score from your actual sleep, HRV & resting heart rate → ThoraxGPT: a conversational coach with full access to your training history → Interactive muscle impact maps, 200+ exercises, 30+ sports → Import from Hevy, Strong or Fitbod in 30 seconds Free on Android, iOS & web.

Thorax es la app de fitness con IA para registrar entrenamientos, analizar tu recomposición corporal y obtener rutinas personalizadas. Gratis para Android e iOS.

Thorax aplica principios de sobrecarga progresiva y periodización científica para que cada sesión cuente. Registra, analiza y supérate con IA. El AI Coach de Thorax no improvisa. Analiza tu historial, aplica sobrecarga progresiva y periodización científica, y se adapta a ti en tiempo real. Dile a la IA tu disponibilidad y objetivos. Genera un plan semanal completo basado en tus PRs reales, fatiga acumulada y principios de periodización. Me duele el hombro derecho, minimiza el impacto en esa zona. 3 días, 45 min. Entendido. He diseñado un plan de 3 días que prioriza la hipertrofia evitando ejercicios que comprometan la estabilidad de tu hombro: Rutina enfocada en el tren inferior y…from thorax.app

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