Twilock
Block doomscrolling before bed and after waking
What it does
Twilock blocks apps that pull you into doomscrolling before bed and after waking without locking down your entire day. Set protected windows, build streaks, track reclaimed time, and stay accountable with friends. Your Screen Time data stays on your device.
Twilock is an app blocker for iPhone that shields distracting apps before sleep and after waking with focused windows and optional Strict Mode.
Twilock shields distracting apps before sleep and after waking. Choose your apps, set two focused windows, and reduce distractions with Strict Mode when your earlier decision needs to hold. You rarely plan to scroll in bed. The decision happens after your guard is already down. You open one app for a minute. The stopping point keeps moving. Twilock is deliberately smaller than an all day productivity system. Set the boundary you actually need, then get on with your life. Use Apple’s Screen Time picker to select the apps or categories that tend to steal your night. Set a Night window of up to two hours. Pro adds a second focused window for the morning. When a window starts, your chosen apps…from twilock.com
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