Waking Up for Web

What it does

Join Sam Harris – neuroscientist, philosopher, and New York Times best-selling author – as he explores the practice of meditation and examines the theory behind it.

Open the door to a deeper understanding of yourself with guided meditations and insights for living a more examined life.

Discover the true purpose of meditation and experience the freedom of real mindfulness. Why stop at feeling calm when you can transform your worldview? Explore the awakening power of Zen koans with Henry Shukman. Learn to recognize the “spacious nature of impersonal, open awareness.” Investigate the fleeting yet infinitely rich character of the present moment. Develop a more intuitive mindfulness practice, as you explore various levels of awareness. Guided meditations to help you experience deep relaxation and rest. Sam, Dan, and Joseph discuss different meanings of nonduality across Buddhist traditions. Simple and uncommon exercises to reveal what’s hidden in plain sight. Let content…from wakingup.com

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