Wellness Guard
A simple app to enforce screen breaks and fight burnout
Wellness Guard launched on August 10, 2025 with 6 votes. The site was still online in September 2026, 1 year on.
What it does
Tired of ending the day with screen fatigue and strained eyes? It's easy to lose track of time when you're focused on work. Wellness Guard is a simple, no-fuss application for Linux that helps you build healthier work habits by enforcing the screen breaks.
Feeling drained after a long day at your computer? It's easy to lose track of time and forget to take the breaks your eyes and mind need.Wellness Guard is a lightweight, no-fuss application for Linux that helps you build healthier work habits. It runs quietly in the background and gently enforces screen breaks to reduce eye strain and prevent burnout.Key Features: Smart Activity Tracking: Only cou
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ZzzappyApr 2026 · 100plans.vercel.app · ▲239Science-backed breaks to protect your vision & prevent RSI



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In 2019, I experienced eye soreness and back pain for a while because I was constantly working long hours in front of my 16 inch Macbook without any rest. I decided to do something to change that. I’m not a fan of Apple Watch or smartbands. So the first thing I did was looking for some reminder software to remind me to take a break in the App Store, but none of them were smart enough for my needs. I wish the software could automatically tell if I was working, rather than requiring me to manually set an alarm. At the same time, when I go to the bathroom or drink coffee, it can automatically…
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