Alternatives

Products that do what Breaking Free does

Solution-focused recovery workbook

1. 1
   Break Me▲345

   Interactive website to relax and clear your mind

   2025

2. 2
   Breaktime Buddy▲257

   Smarter breaks. Sharper mind. Escape the doomscroll.

   2025

3. 3
   Shadow Work OS▲290

   Destroy your old self, be reborn again

   2024

4. 4
   breakthru▲81

   Curated apps & resources for your mental health

   2021

5. 5
   Forget▲10

   Breakup recovery app for healing, growth and new beginnings

   2025

6. 6
   Reframe: Shift the Way You Work, Innovate, and Think▲139

   Reframe your problems as opportunities

   2015

7. 7
   Breakup Recovery Kit▲82

   Show the world that things just aren’t ok. They’re great.

   2018

8. 8
   Just For Today by Fred (Not Freud)▲101

   A Chrome Extension to help motivate people in recovery

   2023

9. 9
   Chelsea Method▲75

   Postpartum recovery designed by doctors for busy moms.

   2019

10. 10
    SIFT▲65

    Break the hidden habits holding you back.

    Jun 2026 · sift-prism.vercel.app

11. 11
    Thought Detox▲91

    Private notes to clear your mind

    2021

12. 12
    Stress Buster Challenge▲74

    Write to throw away all your troubles

    2019

13. 13
    MyResolutions▲84

    Stay motivated, stay organized and achieve your goals

    2019

14. 14
    LoopBreak▲1

    Interactive protocol to break mental loops & rebuild focus

    5d ago · loopbreakv1.vercel.app

15. 15
    Reclaim Your Mind▲8

    The Operating System for Focus, Attention Control

    May 2026 · whop.com

16. 16
    StopAddict▲8

    Break free from addiction. One day at a time.

    2025

17. 17IM
    I made a little tool called "Break Me" to help you cool off at work▲13

    Break Me is a fun little time-waster that helps you relax and clears your mind. It’s super simple—just mess around and, out of nowhere, it'll hit you with something you weren’t even thinking about. It’s weirdly fun.

    2025 · breakme.now

18. 18
    The Digital Unplug▲1

    Reclaim your focus and kill social media addiction.

    Feb 2026 · micreator.gumroad.com

19. 19
    Personal Therapy OS ▲31

    Do you need a way to get more out of your therapy sessions?

    2024

20. 20
    Endful: End Any Addiction▲7

    Track. End. Live.

    2025

21. 21FT
    focus.txt – A Minimalist Daily Planner▲27

    2023 · focustxt.github.io

22. 22
    STOPPorn▲5

    A sexual health and wellness app

    Jul 2026 · apps.apple.com

23. 23
    FreedomPath▲7

    A financial recovery app for living in poverty

    Jan 2026 · freedom-path-5045fd51.base44.app

24. 24
    Relief - CBT Reframing Tool▲5

    Self-therapy application by principles of CBT.

    Jul 2026 · apps.apple.com

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