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Work · alternatives · 2026

24 alternatives to DeepFocus

Scroll less, live more

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1

    Pushups to earn screen time

    2024 · getclearspace.com · its alternatives →

  2. 2

    Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…

    Dec 2025 · screenbreak.app · its alternatives →

  3. 3
    Fitlock▲236

    Earn screen time by completing daily health/fitness goals

    2025 · apps.apple.com · its alternatives →

  4. 4

    Get fit and reduce screen-time

    2025 · apps.apple.com · its alternatives →

  5. 5

    Replace mindless scrolling with 30-second healthy habits

    Mar 2026 · apps.apple.com · its alternatives →

  6. 6

    Hide distractions, customize UI, stay productive & focused

    2024 · socialfocus.app · its alternatives →

  7. 7

    Unhook from Endless Scrolling

    Feb 2026 · apps.apple.com · its alternatives →

  8. 8
    one sec▲88

    Take a deep breath before opening social media

    2021 · one-sec.app · its alternatives →

  9. 9

    Don’t touch. Stay focused.

    Jan 2026 · oneelsewhere.app · its alternatives →

  10. 10

    Exercise against Doomscrolling

    2025 · pushscroll.com · its alternatives →

  11. 11

    Reclaim Your Focus. Reclaim Your Life.

    Jan 2026 · play.google.com · its alternatives →

  12. 12

    Turn your steps into screen time

    Dec 2025 · apps.apple.com · its alternatives →

  13. 13

    Break endless scrolling with gentle, timely nudges

    Jul 2026 · scrollpause.com · its alternatives →

  14. 14
    Tomosu▲83

    Lock your apps by default to improve your digital wellbeing

    Mar 2026 · tomosu.app · its alternatives →

  15. 15
    Monk▲42

    Turn Screen Time into Habit Time

    2025 · monk.zone · its alternatives →

  16. 16GO

    I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…

    2025 · timm.so · its alternatives →

  17. 17
    Intent▲17

    Take control of your social media time

    2025 · intent-extension.vercel.app · its alternatives →

  18. 18

    my phone secretly robbed all my dreams and i didn’t even knew it got so bad. when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got. my problem is that i could not avoid social media entirely as i post actively because i’m involved in marketing and branding. I tried the usual, app blockers & time limits, but i always find myself hitting “one more minute” like a junkie. i’m not looking for a complete social media absence or deleting everything as these radical solutions don’t fit my lifestyle and needs and i tend to come back needing even more.…

    2025 · apps.apple.com · its alternatives →

  19. 19

    Think before you scroll

    Jan 2026 · apps.apple.com · its alternatives →

  20. 20

    Unlock Apps with Yoga

    Jun 2026 · apps.apple.com · its alternatives →

  21. 21

    Focus Better. Scroll Less.

    2025 · apps.apple.com · its alternatives →

  22. 22

    PushUps before Doomscrolling

    Mar 2026 · apps.apple.com · its alternatives →

  23. 23

    Screen time management made fun.

    2025 · apps.apple.com · its alternatives →

  24. 24

    Block social media and get back to real life

    2024 · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →