Alternatives
Products that do what DeepFocus does
Scroll less, live more
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Replace mindless scrolling with 30-second healthy habits
Mar 2026 · apps.apple.com
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I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…
2025 · timm.so
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my phone secretly robbed all my dreams and i didn’t even knew it got so bad. when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got. my problem is that i could not avoid social media entirely as i post actively because i’m involved in marketing and branding. I tried the usual, app blockers & time limits, but i always find myself hitting “one more minute” like a junkie. i’m not looking for a complete social media absence or deleting everything as these radical solutions don’t fit my lifestyle and needs and i tend to come back needing even more.…
2025 · apps.apple.com
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