Work · alternatives · 2026

24 alternatives to Dial Screen Time Control

Block distracting apps. Pay $0.39 if you unlock them early

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1AT
   App that asks ‘why?’ every time you unlock your phone▲817

   2024 · play.google.com · its alternatives →

2. 2
   Barrier▲373

   Stop doomscrolling by blocking your addictive apps!

   2025 · apps.apple.com · its alternatives →

3. 3
   Tomosu▲83

   Lock your apps by default to improve your digital wellbeing

   Mar 2026 · tomosu.app · its alternatives →

4. 4
   PhoneFree App▲2

   PhoneFree helps you block distracting apps and stay present.

   Jul 2026 · apps.apple.com · its alternatives →

5. 5
   TapToll▲2

   Would you pay for more screen time?

   Jul 2026 · taptoll.app · its alternatives →

6. 6
   antisocial▲17

   hang up & hang out

   2024 · its alternatives →

7. 7
   Freedom▲108

   iOS app blocking made easy

   2023 · apps.apple.com · its alternatives →

8. 8
   1Block▲64

   Highly customizable app blocking and app timer for Android

   2019 · play.google.com · its alternatives →

9. 9
   ScreenBreak▲125

   Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…

   Dec 2025 · screenbreak.app · its alternatives →

10. 10
    antisocial▲9

    Block social media and get back to real life

    2024 · its alternatives →

11. 11
    one elsewhere▲118

    Don’t touch. Stay focused.

    Jan 2026 · oneelsewhere.app · its alternatives →

12. 12
    LockedIn: Screen Time Control▲27

    Screen time management made fun.

    2025 · apps.apple.com · its alternatives →

13. 13
    EnoughPhoneIsEnough▲70

    Pay 0.003$ every time you open your phone

    2019 · play.google.com · its alternatives →

14. 14
    PAUSE, radical focus mode▲15

    The trick: block timer that you can’t bypass!

    2025 · apps.apple.com · its alternatives →

15. 15
    Unhook▲82

    Reduce screen time on your phone by taking short walks

    2018 · play.google.com · its alternatives →

16. 16
    AppBlock▲87

    Block apps with one tap and stay focused when it matters

    2022 · appblock.app · its alternatives →

17. 17
    Zone▲13

    Block apps, track Screen time. No account needed

    Jan 2026 · apps.apple.com · its alternatives →

18. 18
    Block Apps & Focus Timer: Lock My Apps▲24

    Block apps and set focus timers to help iPhone addiction.

    2024 · apps.apple.com · its alternatives →

19. 19
    RoboCash▲72

    Get paid to block spam calls

    2020 · its alternatives →

20. 20
    AppBlock - Stay Focused▲72

    Set time or locations to block distractions from apps.

    2018 · play.google.com · its alternatives →

21. 21
    Time Value▲2

    The app that charges you money for breaking your own rules

    Jul 2026 · play.google.com · its alternatives →

22. 22
    ScrollOff▲2

    Earn your scroll time. Use it guilt-free.

    Feb 2026 · scrolloff.app · its alternatives →

23. 23
    Toll▲2

    An app blocker where ads are the punishment

    May 2026 · its alternatives →

24. 24
    Clinch▲23

    Break the scroll. One mindful moment per app open.

    Jun 2026 · getclinch.vercel.app · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →