Alternatives

Products that do what Dreamscroll does

Replace bedtime doomscrolling with calming nature photos

1. 1
   Sunrise▲892

   Your safest digital place to reflect, relax, and recharge

   2024

2. 2IB
   I built an app to stop me doomscrolling by touching grass▲1,203

   i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.

   2025 · touchgrass.now

3. 3
   The Productive Phone Wallpaper Pack▲79

   Phone wallpapers to help you consciously stop doom scrolling

   2022

4. 4
   ScrollWell▲4

   Turn doomscrolling into a 60-second calm break

   Jul 2026 · scrollwell.life

5. 5
   UNDOOMED▲298

   Stop doomscrolling. A mute button for Reels, Shorts & feeds.

   Oct 2025

6. 6
   SpeedBump▲196

   The intentionally annoying app to break doomscrolling

   2025

7. 7
   Nomie v2▲116

   Replace doomscrolling with a self-care interactive world

   Apr 2026 · mynomie.com

8. 8
   Nomie▲232

   AI wellness app that turns doomscrolling into self‑care

   Mar 2026 · mynomie.com

9. 9
   Endel × James Blake: Wind Down▲214

   Better sleep starts with unplugging from stresses of the day

   2022

10. 10
    Happy▲100

    Free mental health app that does not take much of your time!

    2020

11. 11
    Goodnight Journal 2.0▲111

    Facebook for journaling

    2021

12. 12
    4rem▲96

    Your fix for stopping screen time at bedtime

    2024

13. 13
    Snoozy▲116

    Create relaxing compositions, sleep better every night

    2023

14. 14
    Drift Sleep App▲107

    Sleep to the sounds of different locations around the world

    2020

15. 15
    Twilock▲1

    Block doomscrolling before bed and after waking

    5d ago · twilock.com

16. 16
    VibeJar-Mood Tracker and Journal▲103

    Simple, offline-first, mood tracking

    Nov 2025

17. 17
    Unplug for iOS▲78

    Feel good, relax, and sleep better with guided meditation

    2018

18. 18
    Chillax▲92

    Ambient sounds for sleep & relaxation

    2017

19. 19
    RegularMonk▲11

    Stop doom-scrolling with 4 daily mindful pauses.

    May 2026 · regularmonk.com

20. 20
    remood▲86

    VR app to reboot your mood. Meditation, creativity, focus.

    2018

21. 21
    Worrydolls▲83

    Tiny dolls to reduce anxiety

    2019

22. 22
    nightmare▲6

    Turn morning scroll energy into doing energy

    5d ago · nightmare.app

23. 23
    Flyout: Calm Screen Time ▲3

    Nights, morning, days free of doomscrolling's

    26d ago · flyoutapp.com

24. 24
    NoScroll: Stop DoomSrolling▲2

    NoScroll – Stop Reels & Shorts Addiction

    May 2026 · play.google.com

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