Alternatives

Products that do what MoodShift: Mindful Screen Time does

Replace Doomscrolling

1. 1
   Shutout▲414

   Lock yourself out of Screen Time & stop doomscrolling.

   2024

2. 2IB
   I built an app to stop me doomscrolling by touching grass▲1,203

   i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.

   2025 · touchgrass.now

3. 3
   brainrot▲568

   the more you brainrot, the more your brain rots

   2025

4. 4
   Barrier▲373

   Stop doomscrolling by blocking your addictive apps!

   2025

5. 5
   Breaktime Buddy▲257

   Smarter breaks. Sharper mind. Escape the doomscroll.

   2025

6. 6
   GentleLimit▲99

   Mindful screen time for macOS without blocking apps

   Mar 2026 · lucidbit.app

7. 7
   UNDOOMED▲298

   Stop doomscrolling. A mute button for Reels, Shorts & feeds.

   Oct 2025

8. 8
   SpeedBump▲196

   The intentionally annoying app to break doomscrolling

   2025

9. 9
   MoodWise▲108

   Mental health and mood tracking

   2024

10. 10
    Pavlov Less Screentime▲163

    Retrain your brain and gain control of your screen time

    2025

11. 11
    Tempozi▲12

    Free Screen Time Control

    2025

12. 12
    The Productive Phone Wallpaper Pack▲79

    Phone wallpapers to help you consciously stop doom scrolling

    2022

13. 13
    Blockrr: screen time control▲10

    Walk more. Scroll less.

    Oct 2025

14. 14
    Clema▲9

    The science-based cure to doomscrolling

    Oct 2025 · tryclema.com

15. 15
    ScreenBreak▲8

    Stop doom-scrolling. Free Android screen-time control.

    Jun 2026 · play.google.com

16. 16
    RegularMonk▲11

    Stop doom-scrolling with 4 daily mindful pauses.

    May 2026 · regularmonk.com

17. 17
    Clearminute▲78

    Avoid distractions. Unlock the potential of your 24h. 🚀

    2019

18. 18
    SIFT▲65

    Break the hidden habits holding you back.

    Jun 2026 · sift-prism.vercel.app

19. 19
    Fateshift▲67

    Create beautiful videos with positive affirmations

    2022

20. 20
    Flyout: Calm Screen Time ▲3

    Nights, morning, days free of doomscrolling's

    27d ago · flyoutapp.com

21. 21
    Monk▲42

    Turn Screen Time into Habit Time

    Oct 2025

22. 22
    DoomScroll App▲7

    Stop doomscrolling with us and reclaim your time!

    Nov 2025 · doomscrollapp.netlify.app

23. 23
    ScrollWell▲4

    Turn doomscrolling into a 60-second calm break

    Jul 2026 · scrollwell.life

24. 24
    Powermate▲17

    Stay focused, stop doomscrolling with friends

    2025

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