Work · alternatives · 2026

24 alternatives to ZenScreen

Track and limit screen time

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. ZenScreen launched in 2018; newer entries below may have overtaken it.

1. 1
   Pavlov Less Screentime▲163

   Retrain your brain and gain control of your screen time

   2025 · apps.apple.com · its alternatives →

2. 2
   Shutout▲414

   Lock yourself out of Screen Time & stop doomscrolling.

   2024 · shutout.app · its alternatives →

3. 3
   Grace for iOS 16▲116

   New lock screen widgets and Shortcuts for productive parents

   2022 · its alternatives →

4. 4
   Screen Time for Windows▲155

   Measure your productivity, get AI suggestions

   2023 · its alternatives →

5. 5
   ScreenTreat▲240

   Turn ScreenTime into positive motivation for kids

   2025 · apps.apple.com · its alternatives →

6. 6
   Zen List▲124

   Queue-based task management app - prevent context switching

   2016 · its alternatives →

7. 7
   Monk▲42

   Turn Screen Time into Habit Time

   Oct 2025 · monk.zone · its alternatives →

8. 8
   Inscreen (v2)▲60

   Get back 2 hours from your phone daily

   2025 · inscreen.app · its alternatives →

9. 9
   ScreenZen▲71

   Build a balanced relationship with your phone

   2021 · its alternatives →

10. 10
    RescueTime for Mobile▲142

    Automatically track screen time and build better habits

    2018 · its alternatives →

11. 11
    Tempozi▲12

    Free Screen Time Control

    2025 · apps.apple.com · its alternatives →

12. 12
    DREAM SHEEP▲179

    Make reducing phone time easy

    2024 · apps.apple.com · its alternatives →

13. 13
    Screentime▲85

    An extension to track and manage your time on websites

    2019 · its alternatives →

14. 14
    ScreenBreak▲8

    Stop doom-scrolling. Free Android screen-time control.

    Jun 2026 · play.google.com · its alternatives →

15. 15
    Zenchi▲9

    Earn screen time, build habits

    2025 · apps.apple.com · its alternatives →

16. 16
    LockedIn: Screen Time Control▲27

    Screen time management made fun.

    2025 · apps.apple.com · its alternatives →

17. 17
    Green Timer▲75

    Record screen time for kids.

    2018 · its alternatives →

18. 18
    App Lock - Apps Blocker▲91

    Screen time parental control

    2024 · its alternatives →

19. 19
    Screeni Parental Control with Chores▲4

    Turns screen time into something your kids actually earn

    Jun 2026 · apps.apple.com · its alternatives →

20. 20
    Parentum▲4

    Take control of your child’s screen time with better balance

    May 2026 · parentum.net · its alternatives →

21. 21IB
    I built a 1:1 coaching service to reduce my screen time▲11

    Hi HN! I'm a former Facebook engineer who has struggled with smartphone / social media usage (ironic) for many years. The accountability of a personal trainer really worked for me to start a consistent fitness routine, so I've spent the past two years building out a low cost, lightweight coaching service (with real human coaches!) to help people with everyday habits -- screen time, fitness, sleep, diet, hobbies, personal hygiene. We recently launched a dedicated screen time coaching service for iPhone users, which integrates with the iOS Screen Time API to block problematic apps.…

    2025 · zabit.com · its alternatives →

22. 22
    Boomerang Parental Control▲2

    Taking the battle out of screen time

    2020 · its alternatives →

23. 23
    Stop DoomScrolling▲14

    Turn your steps into screen time

    Dec 2025 · apps.apple.com · its alternatives →

24. 24
    Aegis AI: Focus & Screen Time App▲7

    Stop brainrot, reclaim hours daily. AI Coaching & Tools

    2025 · apps.apple.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →