Work · alternatives · 2026
24 alternatives to Shutout
Lock yourself out of Screen Time & stop doomscrolling.
Shutout is a tool that locks users out of their device's Screen Time settings to prevent them from overriding app usage limits. It removes the ability to ignore limits or disable restrictions, eliminating workarounds… Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Shutout launched in 2024; newer entries below may have overtaken it.
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Barrier▲373Stop doomscrolling by blocking your addictive apps!
2025 · apps.apple.com · its alternatives →
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i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.
2025 · touchgrass.now · its alternatives →
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SpeedBump▲196The intentionally annoying app to break doomscrolling
2025 · speedbumpapp.com · its alternatives →
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Habit Doom▲32Habit Doom helps you stop doomscrolling by turning screen time into a reward for real habits. Choose the apps that waste your time, set daily habits like exercise or reading, and earn minutes by checking them off. The app auto-locks selected apps at midnight and unlocks them with
Apr 2026 · habitdoom.com · its alternatives →
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UNDOOMED▲298Stop doomscrolling. A mute button for Reels, Shorts & feeds.
2025 · undoomed.app · its alternatives →
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DistractaGone▲135Work distraction-free with your phone locked up.
2016 · kickstarter.com · its alternatives →
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Stop doom-scrolling. Free Android screen-time control.
Jun 2026 · play.google.com · its alternatives →
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ScreenBreak▲125Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…
Dec 2025 · screenbreak.app · its alternatives →
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Screen time management made fun.
2025 · apps.apple.com · its alternatives →
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keepOFF▲66Enhance focus & relieve your anxiety with this timer app
2021 · apps.apple.com · its alternatives →
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1Block▲64Highly customizable app blocking and app timer for Android
2019 · play.google.com · its alternatives →
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Tomosu▲83Lock your apps by default to improve your digital wellbeing
Mar 2026 · tomosu.app · its alternatives →
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Based on personal struggles, I built an app that shows annoying things on my phone when I doomscroll. This includes dancing cats, the screen time police, or rain. Social media is great as long as you don't overuse it -- I learn and connect with friends thanks to it. But it's too easy to get hooked. When you open addictive apps, SpeedBump gives you a few options: 2, 5, 15, 30 minutes. The more you want to use, the more you have to wait before opening. Once time's up, it starts to annoy you a lot. There's no way to extend the timer without breaking your streak; you'll have to take a 15 min…
2025 · speedbumpapp.com · its alternatives →
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The newest way to limit your app use, without full lockouts.
Jul 2026 · play.google.com · its alternatives →
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Taper off your smartphone addiction... if you want to.
Aug 2026 · screenstreak.com · its alternatives →
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App to manage screen time and make phone use intentional
Jul 2026 · apps.apple.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →