Alternatives

Products that do what Groundd does

AI coach that asks WHY you're on your phone, not just blocks

1
Meaning▲197
AI screen time coach & app blocker, chat to unlock apps
2024
2AT
App that asks ‘why?’ every time you unlock your phone▲817
2024 · play.google.com
3
TherapyAI▲512
AI therapy for election stress
2024
4
touch grass▲535
reduce your screen time
2025
5
Reset▲319
Challenge your anxious thoughts with AI
2025
6
Barrier▲373
Stop doomscrolling by blocking your addictive apps!
2025
7
Saner.AI 1.0▲290
First ADHD-friendly AI assistant for notes, email, calendar
2025
8
Deepmode▲92
Block every distraction online.
2019
9
Grounded▲2
Block distracting apps, on your own terms.
May 2026 · grounded-app.es
10
ScreenBreak▲125
Stop mindless scrolling and earn app access through effort
Dec 2025
11
one sec▲88
Take a deep breath before opening social media
2021
12
Monk▲42
Turn Screen Time into Habit Time
Oct 2025
13
Empy.ai - AI coach for zoom meetings▲40
Don't lose the room. [perfect with ADHD]
Sep 2025
14
Stress Less 2.0 With On-Device AI▲12
Don't just track stress. Do something about it now
5d ago · apps.apple.com
15
Lockd: Pomodoro Timer▲7
Put your phone down and stay focused.
Jun 2026 · apps.apple.com
16IB
I built a 1:1 coaching service to reduce my screen time▲11
Hi HN! I'm a former Facebook engineer who has struggled with smartphone / social media usage (ironic) for many years. The accountability of a personal trainer really worked for me to start a consistent fitness routine, so I've spent the past two years building out a low cost, lightweight coaching service (with real human coaches!) to help people with everyday habits -- screen time, fitness, sleep, diet, hobbies, personal hygiene. We recently launched a dedicated screen time coaching service for iPhone users, which integrates with the iOS Screen Time API to block problematic apps.…
2025 · zabit.com
17
Held — Your time, protected▲5
AI locks your phone and negotiates when you cheat
Mar 2026 · apps.apple.com
18
Mindful Guard▲8
Android app blocker for unbreakable focus sessions
Jan 2026
19
Sway: Screen Time & AI Focus▲2
Block distractions. Let AI rebuild your focus.
Jul 2026 · apps.apple.com
20
MindfulPal▲3
AI wellness coach that helps you scroll less and live more
May 2026 · mindfulpal.vercel.app
21
Zone▲13
Block apps, track Screen time. No account needed
Jan 2026
22
comforties▲3
Real-time AI phone conversations with emotion analysis
Jul 2026 · apps.apple.com
23
Personal Resilience Coaching App▲2
UNBLOCKED: The Power of Real Intelligence in the Era of AI
Jan 2026
24
HeadsUp▲5
Notice digital absence. Reclaim collective presence.
Jul 2026 · github.com

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