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AI · October 7, 2025

Hands Off

Stop nail biting and other bfrbs with AI

Visit site ↗Alternativestop 6% of October 2025

What it does

Hands Off is a desktop app that intercepts nail biting, skin picking, and other BFRBs in real time. It runs locally on your device, pops up when your hands get near your face, and gradually retrains your brain. All without sending data to the cloud.

Does the same job

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  • StopBiteNov 2025 · ▲128

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    Stop nail-biting with your MacBook's webcam2023 · handsdown.kianpak.com · ▲21

    Hey HN! I made this app because I bite my nails way too much while I code It uses Mac's Vision library to track the location of your hands and mouth via the webcam. Then when it catches you biting, it temporarily covers your screen with a big obnoxious warning. You have to stop biting if you want to continue seeing anything. It's helped me a lot, so I hope it can help other nail-biters here :)

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