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AI · October 7, 2025

Hands Off

Stop nail biting and other bfrbs with AI

Hands Off launched on October 7, 2025 with 195 votes, #138 of 8,178 launches that month and more than 95% of that year's launches. The site was still online in September 2026, 1 year on.

What it does

Hands Off is a desktop app that intercepts nail biting, skin picking, and other BFRBs in real time. It runs locally on your device, pops up when your hands get near your face, and gradually retrains your brain. All without sending data to the cloud.

Quit nail biting for good with Hands Off, the AI desktop app that detects and interrupts unconscious nail biting in real-time. Works on Mac and Windows.

Hands Off is a desktop app that helps you quit nail biting, skin picking, and hair pulling by detecting unconscious habits through your webcam and interrupting them instantly. This demo shows how Hands Off uses real-time AI to detect nail biting . Watch as the app monitors hand movements through your webcam. The moment hands move toward the face to bite or pick, Hands Off interrupts instantly with a full-screen alert to stop the habit before it starts. The video shows the login screen, home dashboard, live detection and interruption pop-ups. Besides that you can customize your settings for all five BFRBs (nail biting, skin picking, eyebrow or eyelash pulling, and nose picking.) It also…from handsoffapp.com

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    Stop nail-biting with your MacBook's webcam2023 · handsdown.kianpak.com · ▲21

    Hey HN! I made this app because I bite my nails way too much while I code It uses Mac's Vision library to track the location of your hands and mouth via the webcam. Then when it catches you biting, it temporarily covers your screen with a big obnoxious warning. You have to stop biting if you want to continue seeing anything. It's helped me a lot, so I hope it can help other nail-biters here :)

  • A desktop app that blocks work when you bite your nailsJan 2026 · github.com · ▲16

    Saw this repo: https://github.com/tldev/posturr and wanted to share my solution to avoid nail biting :)

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  • Hands Off: Stop Touching Your Face!2020 · handsoff.io · ▲6

    A website that pings you every time you touch your face.

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