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Work · alternatives · 2026

24 alternatives to Inflow

Manage your ADHD in 5 minutes a day

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Inflow launched in 2021; newer entries below may have overtaken it.

  1. 1

    An app that helps people with ADHD complete task & routines

    2024 · llamalife.co · its alternatives →

  2. 2
    Insumo AI▲530

    ADHD brain planner

    2023 · its alternatives →

  3. 3

    Beat procrastination, learn new habits & enhance your focus

    2024 · univi.app · its alternatives →

  4. 4

    Reach your full potential, your way

    2023 · shimmer.care · its alternatives →

  5. 5

    Hi, I’m Chris, one of the co-founders of Shimmer. Last October, following my ADHD diagnosis, I launched Shimmer (https://shimmer.care), one-to-one ADHD Coaching for adults. Our HN launch was here: https://news.ycombinator.com/item?id=33468611. A quick recap before I dive into our new launch: Shimmer is an ADHD coaching service for adults. We took apart the traditionally expensive, inaccessible ADHD coaching offering ($300-600+/session) and redesigned it from first principles. You get matched with one of our expert ADHD coaches, meet weekly over video, and get…

    2023 · shimmer.care · its alternatives →

  6. 6

    Conquer todo chaos with only 5 tasks allowed, built for ADHD

    2022 · its alternatives →

  7. 7

    №2 after you in managing ADHD

    Jan 2026 · deedee.pro · its alternatives →

  8. 8
    Shimmer▲194

    1:1 ADHD coaching, 5-10X more affordable than alternatives

    2022 · shimmer.care · its alternatives →

  9. 9
    Triflow▲20

    ADHD Task Encouragement

    2025 · apps.apple.com · its alternatives →

  10. 10

    Productivity Task Management To-Do List ADHD

    Mar 2026 · play.google.com · its alternatives →

  11. 11
    Flowo▲70

    ADHD day planner that re-plans when your day slips

    23d ago · flowoapp.com · its alternatives →

  12. 12

    Help ADHD manage tasks and ideas in a simple yet fun way

    2024 · adhdpal.com · its alternatives →

  13. 13IB

    Hi HN! First time posting. I created a tool for my Autistic son who is in high school junior battling severe ADHD symptoms. His difficulties include; 1. Time blindness 2. Lack of executive functioning skills 3. Task initiation issues These three were severely affecting his grades. We had a consultation with a Developmental Psychologist who prescribed Concerta that improves his ability to focus in class. In addition he also has the boilerplate ADHD accommodations(2X time on tests and quiet place to take the test). These collectively improved his test taking abilities. But, when it came to his…

    2024 · voxtodo.com · its alternatives →

  14. 14

    Transform your chaos into order with Notion Template

    2022 · extycreate.gumroad.com · its alternatives →

  15. 15

    Set Your Rhythm, Achieve Your Goals

    2025 · dailydopamine.pro · its alternatives →

  16. 16

    Easy ADHD medication tracking for iOS

    2023 · theraview.app · its alternatives →

  17. 17

    ADHD-friendly task app that actually works for your brain

    Apr 2026 · clear-my-head-app.lovable.app · its alternatives →

  18. 18

    Conquer habits and unlock your potential with laser focus

    2023 · link.extycreate.com · its alternatives →

  19. 19

    Instant micro-exercises & custom soundscapes for ADHD focus

    2025 · adhdhelp.app · its alternatives →

  20. 20

    Bring structure and clarity into your day. Stay focused. Win

    2025 · apps.apple.com · its alternatives →

  21. 21

    Free To-Do app with reminders, custom lists and more.

    2022 · galaxystore.samsung.com · its alternatives →

  22. 22IS

    Hi all, Sooo ive spent years and years battling ADHD behind a desk, and still, I haven't found that 'one' tool to keep me focused. I'm pretty sure I've sampled a galaxy of productivity tools, and yet, not a single one seems to be designed for an ADHD brain like mine. Here's the loop I find myself in: 1. Realize I've done nothing at work and feel overwhelmed and stressed. 2. Hit Google: "Top ADHD productivity tools," "Best ADHD time-management…." you name it. 3. Sign up for EVERY. SINGLE. ONE. 4. Feel like I'm drowning in a sea of features, but still used it. 5. Few days later, forget the…

    2023 · its alternatives →

  23. 23

    Your brain isn't broken. Your tools are.

    Jan 2026 · its alternatives →

  24. 24

    Hey HN, I've struggled with time-blindness my whole life. ADHD means I can write 14 tasks on a to-do list and genuinely believe I'll finish them before lunch. Reality disagrees at 11 PM when everything falls apart. DayZen is my solution: your day as a 24-hour radial clock. Tasks become colored arcs. When the circle fills up, it's full. No more lying to yourself about what actually fits. Just shipped 1.4 with Focus Mode The new version adds features I've wanted since day one: Focus Mode: Full-screen timer that zooms into your current task. Distractions fade, simple controls keep you on track.…

    Jan 2026 · apps.apple.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →