ADHD Help – Coping Tools & Noise Mixer
Instant micro-exercises & custom soundscapes for ADHD focus
What it does
ADHD Help is a web app with quick, evidence-based exercises for anxiety, procrastination, overwhelm and more. Layer ambient sounds to sharpen focus, take a free ADHD self-test, and explore actionable blog posts. Core features are free; $5/mo unlocks extra.
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Hi HN! First time posting. I created a tool for my Autistic son who is in high school junior battling severe ADHD symptoms. His difficulties include; 1. Time blindness 2. Lack of executive functioning skills 3. Task initiation issues These three were severely affecting his grades. We had a consultation with a Developmental Psychologist who prescribed Concerta that improves his ability to focus in class. In addition he also has the boilerplate ADHD accommodations(2X time on tests and quiet place to take the test). These collectively improved his test taking abilities. But, when it came to his…
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