Work · alternatives · 2026

24 alternatives to Inscreen

Intentional screen time on your iPhone

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Inscreen launched in 2024; newer entries below may have overtaken it.

1. 1
   Inscreen (v2)▲60

   Get back 2 hours from your phone daily

   2025 · its alternatives →

2. 2
   OffScreen▲234

   Less phone, more focus.

   2019 · its alternatives →

3. 3
   Intermission for Mac▲102

   Avoid eye pain and fatigue by limiting your screentime

   2021 · its alternatives →

4. 4
   Meaning▲197

   AI screen time coach & app blocker, chat to unlock apps

   2024 · its alternatives →

5. 5
   ScreenTime+▲88

   Automatic time tracking menubar Mac app

   2024 · its alternatives →

6. 6
   BePresent▲473

   Duolingo for reducing screen time

   2024 · its alternatives →

7. 7
   RescueTime for Mobile▲142

   Automatically track screen time and build better habits

   2018 · its alternatives →

8. 8
   ScreenUse▲103

   Track the amount and length of your mobile sessions on iOS

   2017 · its alternatives →

9. 9
   Grace for iOS 16▲116

   New lock screen widgets and Shortcuts for productive parents

   2022 · its alternatives →

10. 10
    AppBlock▲87

    Block apps with one tap and stay focused when it matters

    2022 · its alternatives →

11. 11IS
    iOS Screen Time from a REST API▲106

    We're Oliver and Royce and we're the founders of Clearspace. We build tools to help people reduce their screen time (here’s us two years ago: https://news.ycombinator.com/item?id=35888644) We get all kinds of requests from users for ways they'd like to use their screen time data. - “Auto-donate $x to charity every time I exceed a limit or try to bypass it” - “My 75 Hard group has a screen time requirement, can we set up group visibility?” - “Let my personal agent know if it’s a good time to tackle things on my todo list” - “Auto-report large deviations in my screen time to my…

    2025 · thescreentimenetwork.com · its alternatives →

12. 12
    Timeslicer▲115

    Contextual AI distraction blocker, no more blocklists!

    2025 · timeslicer.app · its alternatives →

13. 13
    Zone▲13

    Block apps, track Screen time. No account needed

    Jan 2026 · apps.apple.com · its alternatives →

14. 14
    App Lock - Apps Blocker▲91

    Screen time parental control

    2024 · its alternatives →

15. 15
    Timers▲82

    Sleek and intelligent time tracking app for iOS

    2016 · its alternatives →

16. 16
    Any Text▲88

    Put any text on your iPhone's lock screen

    2023 · its alternatives →

17. 17
    Block Apps & Focus Timer: Lock My Apps▲24

    Block apps and set focus timers to help iPhone addiction.

    2024 · its alternatives →

18. 18
    Zones▲77

    Know when people are available.

    2019 · its alternatives →

19. 19
    ScreenTime+▲8

    Automatic time tracking app for mac

    2024 · its alternatives →

20. 20
    Timed▲89

    Workout timer app for iPhone and Apple Watch

    2021 · its alternatives →

21. 21
    Held — Your time, protected▲5

    AI locks your phone and negotiates when you cheat

    Mar 2026 · apps.apple.com · its alternatives →

22. 22
    LockedIn: Screen Time Control▲27

    Screen time management made fun.

    2025 · apps.apple.com · its alternatives →

23. 23
    Screen Time Realtime Control▲3

    Track Your App Screen Time In Realtime

    2023 · its alternatives →

24. 24
    Earn Rot ▲2

    Earn Your Screen Time, Do First, Scroll Later

    Apr 2026 · apps.apple.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →