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Growth · alternatives · 2026

24 alternatives to Intent

Take control of your social media time

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1

    I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…

    2025 · scrollguard.app · its alternatives →

  2. 2

    AI distractions blocker for focused work

    2024 · intentional-app.com · its alternatives →

  3. 3
    one sec▲88

    Take a deep breath before opening social media

    2021 · one-sec.app · its alternatives →

  4. 4

    Avoid distracting websites

    2014 · selfcontrolapp.com · its alternatives →

  5. 5
    everyday▲366

    Simple and beautiful habit tracker for iOS, Android and Web

    2018 · everyday.app · its alternatives →

  6. 6

    Block distractions to eliminate wasteful browsing habits

    2017 · selfcontrol.apki.io · its alternatives →

  7. 7

    Stop mindless browsing & become intentional

    2022 · its alternatives →

  8. 8

    Target your tweets to the right people at the right time

    2015 · its alternatives →

  9. 9

    Punish yourself for wasting time on Facebook

    2015 · its alternatives →

  10. 10

    Take back control. Block distractions & stay focused.

    2025 · its alternatives →

  11. 11

    Hide distractions, customize UI, stay productive & focused

    2024 · socialfocus.app · its alternatives →

  12. 12
    Sense▲84

    Track how much time you spend in social media

    2018 · its alternatives →

  13. 13
    Once▲134

    Stop wasting time on websites that don't make you happy

    2021 · chromewebstore.google.com · its alternatives →

  14. 14

    Schedule social post, Telegram messages + more

    May 2026 · autoposts.io · its alternatives →

  15. 15

    Quit social media & take back control

    2025 · stopsocial.today · its alternatives →

  16. 16
    Intent▲73

    A personalized resolution tracker and reminder.

    2019 · its alternatives →

  17. 17

    Scroll less, live more

    2025 · deepfocus.me · its alternatives →

  18. 18

    Save 2 hrs daily by making your social media less addictive

    2022 · betimeful.com · its alternatives →

  19. 19

    Unhook from Endless Scrolling

    Feb 2026 · apps.apple.com · its alternatives →

  20. 20

    A site to stop Facebook from wasting your time by TNW

    2017 · thenextweb.com · its alternatives →

  21. 21
    Tempozi▲12

    Free Screen Time Control

    2025 · apps.apple.com · its alternatives →

  22. 22

    Our goal is to prevent you from using social media.

    2025 · yourgoalguard.netlify.app · its alternatives →

  23. 23
    Monk▲42

    Turn Screen Time into Habit Time

    2025 · monk.zone · its alternatives →

  24. 24

    Focus Better. Scroll Less.

    2025 · apps.apple.com · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →