Alternatives

Products that do what Polar Bear Helps does

Reduce phone overuse and support people with disabilities.

1
Urso 1.0▲431
A Tamagotchi-bear that cares for your well-being
2024
2
Mindory App▲182
Autism and ADHD friendly daily companion app
2025
3
Llama Life▲546
An app that helps people with ADHD complete task & routines
2024
4
Bear Focus Timer▲123
Pomodoro Method + White Noise + Bears
2020
5
Google Wellbeing▲402
Helping you look at your devices less
2018
6
Panda▲250
We're on a mission to democratize mental health care
2023
7
Focus Bear▲168
Block distractions, build habits.
2022
8
Assistive24 ▲522
Free assistive technology for individuals with disabilities
2024
9
Ube▲265
Sleep, Stress & Anxiety Relief Coach
Dec 2025
10
Endel for ADHD▲235
A toolkit to beat distraction, using sound and beyond
2024
11AB
A browser extension which blocks chat/helpdesk widgets▲510
2019 · hellogoodbye.app
12
LonePack Buddy▲96
A free mental health peer support app
2021
13
Chatable▲72
Chatable helps you hear better, using just your smartphone
2020
14
Stitch Care▲111
Reduce your stress levels with daily probitics & CBT tools
2022
15IM
I made a app that uses NFC as a physical switch to block distractions▲225
Hi HN! Super proud to showcase Foqos! I wanted to create a way to physically block apps on my phone, always had a bunch of NFC tags, combined the 2 together over the holiday break and Foqos was born. You can create profiles, write them to NFC tags and track your weekly focus. Its completely open source and will always be free! There is an affiliate link in the app for nfc tags and donations are completely optional Link here: https://apps.apple.com/ca/app/foqos/id6736793117
2025 · foqos.app
16
Lullaby▲96
Helps you treat Tinnitus, a chronic health condition
2021
17
Pocket Sky▲80
A wearable that helps your mood through light
2019
18
Siempo 2.0▲139
Smartphone interface for mental health and wellbeing 😌
2018
19
BlockerX▲119
BlockerX helps in overcoming compulsive watching of porn.
2021
20
Spark▲98
Helping socially anxious people grow and develop
2021
21BB
Broken Bear, the AI teddy bear that loves your broken self▲32
I made a GPT-based AI Chatbot based on Carl Roger's philosophy of radical self-acceptance. Broken Bear is designed to be a kind, comforting, and quietly encouraging friend.
2023 · brokenbear.com
22
Unpluq▲117
A physical tool to stop distractions
2020
23
Meditopia▲102
A new personal approach to mental well-being
2019
24
Shrewd Observer▲95
Android app for discipline and quality life moments
2024

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