Focus Bear
Block distractions, build habits.
Focus Bear launched on November 11, 2022 with 168 votes, #186 of 3,471 launches that month and more than 90% of that year's launches. The site was still online in September 2026, 3 years on.
What it does
Block Distractions across all your devices. Build Habits. Built by someone with ADHD for people who need better focus.
Focus Bear builds your routines, blocks distractions across all your devices, and nudges you back on track. Designed by and for people with ADHD.
Focus Bear combines focus tools, habit tracking, and structured routines to help you stay consistent every day. Every feature exists because someone with ADHD needed it to. No fluff, no productivity theatre. Focus Bear was built by a founder with ADHD and autism, alongside a community who actually use it every day. Set your morning and evening routines once. Focus Bear guides you through them step by step, every day. Block distracting sites and apps across Mac, Windows, iOS, and Android, all at once. Tell Focus Bear what you're working on. It gently nudges you back when you wander off and never tracks what you type. "I was late-diagnosed with ADHD. I tried every app, every system. They all…from focusbear.io
Does a similar job
all alternatives →
The Focus ButtonAug 2026 · button.focusbear.io · ▲15Hardware device for ADHDers that blocks digital distractions
- ISI struggled to focus at work due to ADHD so I built a solution2023 · complish.ai · ▲65
Simple - ADHD Planner & Focus2025 · apps.apple.com · ▲11Bring structure and clarity into your day. Stay focused. Win


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