nowfound

AI · alternatives · 2026

24 alternatives to RegularMonk

Three short mindfulness sessions a day. Each one takes 5 minutes. No streaks. No scores. Just showing up.

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1
    Pause▲344

    A mental wellness habit

    2024 · its alternatives →

  2. 2
    SelfMonk▲196

    The Airpod-first meditation app ⛩

    2018 · its alternatives →

  3. 3

    Staring at something for 30-90 seconds has been proven to improve & boost mental focus on subsequent tasks (from Andrew Huberman - https://youtu.be/CrtR12PBKb0?t=3367 ). So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you

    2024 · oneminutefocus.com · its alternatives →

  4. 4

    Meditation made simple in just 10 minutes a day

    2014 · headspace.com · its alternatives →

  5. 5
    Pause 1.0▲152

    A mental wellness habit

    2024 · apps.apple.com · its alternatives →

  6. 6
    PAUSE▲375

    A relaxation and meditation app by ustwo

    2015 · pauseable.com · its alternatives →

  7. 7

    Hello. I was looking for a simple and clean habit tracker. I went through a few apps but felt they were missing something. I also had some time on my hands, so decided to make my own and share it in case anyone else likes it. Some of the supported features: Streaks based, track and beat your longest streaks Fully useable offline Freezes (similar to Duolingo's streak freezes) Visual map for tracking consistency Pause the app when you need a break or will be away For anyone curious about the tech stack: - React for frontend - Dexie cloud for storage and syncing - Vercel for hosting Link:…

    2024 · rdht.vercel.app · its alternatives →

  8. 8
    Eternal▲66

    Your all-in-one mindfulness app

    2023 · its alternatives →

  9. 9
    Mindot▲95

    Maintain your daily mindfulness routine 😌

    2018 · mindot.petrovicstefan.rs · its alternatives →

  10. 10
    Just6▲71

    A breathing and meditation app

    2019 · its alternatives →

  11. 11

    Your daily 2 minutes of peace

    2024 · shutupandbreathe.vercel.app · its alternatives →

  12. 12

    I am a software developer and in the last few months after recently becoming a father I was barely finding time for a proper workout. Recently I was reading about new research on Snack Exercises and how beneficial mini workouts of less than 2mins every so often, during the day are to our body. So, I decided to build an iOS App for me and others to help with this. The app generates a list of exercises that I need to tick to complete daily or loose my streak. The algorithm takes into account muscle groups and balancing the exercises to hit most main muscles. I also stayed going through all…

    2025 · shortreps.com · its alternatives →

  13. 13

    New meditation every morning. With your name in it.

    2023 · its alternatives →

  14. 14

    Add a 2min guided meditation to any video call

    2021 · its alternatives →

  15. 15

    Self Care Diary & Mood Tracker

    2021 · apps.apple.com · its alternatives →

  16. 16

    A haptic meditation app

    2018 · apps.apple.com · its alternatives →

  17. 17

    Type a stressful thought into a star and watch it shrink and dissolve in 60 seconds. A free meditation tool to clear your mind, right in your browser. No account, no ads.

    2015 · pixelthoughts.co · its alternatives →

  18. 18

    Habit Doom helps you stop doomscrolling by turning screen time into a reward for real habits. Choose the apps that waste your time, set daily habits like exercise or reading, and earn minutes by checking them off. The app auto-locks selected apps at midnight and unlocks them with

    Apr 2026 · habitdoom.com · its alternatives →

  19. 19

    Unhook from Endless Scrolling

    Feb 2026 · apps.apple.com · its alternatives →

  20. 20

    2-min movement & breathing meditation breaks for the workday

    2023 · breakthru.me · its alternatives →

  21. 21

    Simple, offline & ad-freemeditation for real peace —anytime

    Nov 2025 · play.google.com · its alternatives →

  22. 22

    Reclaim Your Focus. Reclaim Your Life.

    Jan 2026 · play.google.com · its alternatives →

  23. 23

    Positive Thinking Made Practical

    Aug 2026 · daily-reset.carrd.co · its alternatives →

  24. 24
    Clinch▲23

    Break the scroll. One mindful moment per app open.

    Jun 2026 · getclinch.vercel.app · its alternatives →

Also compare

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →