Life & fun · alternatives · 2026
24 alternatives to ScrollToll - Screen-Time Gym
The AI Screen Time Blocker That Requires Physical Exercise.
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
- 1
ScrollToll▲77Counts every Reel you watch, then locks the app.
Aug 2026 · play.google.com · its alternatives →
- 2
i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.
2025 · touchgrass.now · its alternatives →
- 3
I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…
2025 · scrollguard.app · its alternatives →
- 4
Barrier▲373Stop doomscrolling by blocking your addictive apps!
2025 · apps.apple.com · its alternatives →
- 5
Fitlock▲236Earn screen time by completing daily health/fitness goals
2025 · apps.apple.com · its alternatives →
- 6
SpeedBump▲196The intentionally annoying app to break doomscrolling
2025 · speedbumpapp.com · its alternatives →
- 7
ScreenBreak▲125Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…
Dec 2025 · screenbreak.app · its alternatives →
- 8
Tilt-Tok▲99Scroll by simply tilting your phone forward or backward.
2025 · play.google.com · its alternatives →
- 9
ScrollPause▲16Break endless scrolling with gentle, timely nudges
Jul 2026 · scrollpause.com · its alternatives →
- 10
Scrollock – Build Healthy Digital Habits Daily
2025 · scrollock.my.canva.site · its alternatives →
- 11
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Reclaim Your Focus. Reclaim Your Life.
Jan 2026 · play.google.com · its alternatives →
- 13
Reclaim your time from the infinite scroll.
Apr 2026 · trybreakscroll.web.app · its alternatives →
- 14
Screen time management made fun.
2025 · apps.apple.com · its alternatives →
- 15
- 16
Break the scroll trance with movement, not just willpower.
Apr 2026 · getpaced.app · its alternatives →
- 17
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AntiScroll▲10Block reels and short videos and control time spend on App
2025 · play.google.com · its alternatives →
- 19
A calmer iOS screen-time blocker with a deliberate pause.
Sep 2026 · apps.apple.com · its alternatives →
- 20
Block Shorts & Reels. Keep the apps you actually enjoy
Jul 2026 · play.google.com · its alternatives →
- 21
Block distracting apps when it is time to focus
Jul 2026 · play.google.com · its alternatives →
- 22
Earn Rot ▲2Earn Your Screen Time, Do First, Scroll Later
Apr 2026 · apps.apple.com · its alternatives →
- 23
- 24
Block distracting apps. Earn access with movement.
Aug 2026 · apps.apple.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →