Alternatives

Products that do what Self Therapy does

Personalized mental health guide and tools

1
Selftalk▲118
Therapist-made journeys to figure out things on your own
2025
2
Who Needs a Therapist?▲91
Intro to self-guided therapy
2022
3
Sanity & Self▲86
Guided-wellness for your mind, body and soul
2018
4
Whole▲147
Self care habit builder to improve your mental health
2021
5
Therapiva▲84
Self-care & stress relief mobile app for iOS 😌
2019
6
Level Therapy▲110
Mobile therapy sessions from wherever you need to be.
2016
7
Mental Screening▲177
Self-tests to screen for common mental health issues.
2018
8
Kip▲156
Be your best self with data-driven therapy
2017
9
MindGuide▲175
Chat-based AI mental health coach for iOS
2024
10
Mental▲233
The first mental health app for men
2023
11
Stigma▲137
A daily journal to be happier and more self-aware
2015
12
Therapeze▲117
Note taking app for therapy clients
2024
13
Personal Therapy OS ▲31
Do you need a way to get more out of your therapy sessions?
2024
14
PeacePulse▲72
Unlock a holistic approach to mental well-being
2024
15
Think Up▲95
Daily affirmations and motivation
2020
16
Wellness▲144
Mood, medication & health tracker
2017
17
Stoic.▲224
An emotion tracking app based on Stoicism
2019
18
Social Anxiety App▲86
An Assistant for Building Confidence
2017
19
Alms▲228
A well-being social app focused on IRL actions
2021
20
better mind▲109
Daily habit-building and journal app for self-improvement
2024
21
Quirk 2.0▲215
Open source cognitive behavioural therapy for iOS & Android
2019
22
LIFE Intelligence: DIY Coach & Therapist▲104
A scientific guide to your self, career, and relationships
2020
23
The One Project▲101
Use the healing power of photography ❤️ for mental health 🧠
2018
24
Mindful▲124
Mindfulness-based day planning for a healthier day-to-day
2023

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