Life & fun · alternatives · 2026

24 alternatives to Sunnyside

Cut back on alcohol & drink more mindfully without quitting

Sunnyside is an alcohol planning, tracking, and coaching app designed for people who want to drink more mindfully and reduce their consumption without quitting entirely. The app helps users cut back on alcohol or build… Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Sunnyside launched in 2022; newer entries below may have overtaken it.

1
Sunnyside - Mindful Drinking▲107
SMS-based alcohol tracking to improve your health & wellness
2020 · sunnyside.co · its alternatives →
2
Less▲245
If you drink, drink mindfully, drink less
2020 · apps.apple.com · its alternatives →
3
Reframe▲81
Drink less, live more
2023 · joinreframeapp.com · its alternatives →
4
Reframe▲85
Drink Less Alcohol with Neuroscience
2021 · joinreframeapp.com · its alternatives →
5
Sunflower iOS App▲108
Rewire your brain to associate sobriety with reward.
2022 · apps.apple.com · its alternatives →
6
Pour Decision▲161
Alcohol tracker & mindful drinking companion
2024 · pourdecision.app · its alternatives →
7
Mindful▲124
Mindfulness-based day planning for a healthier day-to-day
2023 · mindfulapp.info · its alternatives →
8
Quitly: Sober Days Counter▲142
Track your sober streaks and count days since you started.
2024 · apps.apple.com · its alternatives →
9
Morning Recovery▲385
Helps detox and counter the negative effects of alcohol
2017 · morelabs.com · its alternatives →
10
Drylendar▲114
The alcohol calendar iOS app for a healthier & sober life
2023 · apps.apple.com · its alternatives →
11
Smart Drinking▲67
Smart drinking supplements & app
2021 · its alternatives →
12
Grapefruit▲119
An app for managing your mental health
2019 · its alternatives →
13
Drylendar▲232
Track drinks to create a motivating calendar day after day!
Jan 2026 · drylendar.com · its alternatives →
14
better mind▲109
Daily habit-building and journal app for self-improvement
2024 · apps.apple.com · its alternatives →
15
Sober not Sorry – free iOS tracker to help you quit bad habits▲58
I made Sober not Sorry, a clean and simple iOS tracker to help quit bad habits — alcohol, smoking, or anything else. Open it → log your start date → it tracks your streak. No ads, no sign-up, no subscriptions. I built it because most “sober” apps felt cluttered or too motivational. This one just quietly tracks progress and stays out of the way. Would love feedback — especially from people who use streak or sobriety trackers.
2025 · sobernotsorry.app · its alternatives →
16
Sugarless▲81
Quit your sugar habit with a therapy-inspired iOS app
2022 · sugarlessapp.com · its alternatives →
17
Dry(ish) January Challenge by Sunnyside▲78
Start 2023 with an alcohol reset, go dry, or just cut back
2022 · sunnyside.co · its alternatives →
18
Drynosaur▲85
Make hangovers go extinct, one day at a time
Oct 2025 · apps.apple.com · its alternatives →
19
DrinkControl▲85
iPhone app for tracking and moderating alcohol use
2019 · drinkcontrolapp.com · its alternatives →
20
Whole▲147
Self care habit builder to improve your mental health
2021 · its alternatives →
21
Sober▲75
Quit drinking by tracking your alcohol consumption
2021 · apps.apple.com · its alternatives →
22
Soberly: Quit Alcohol App▲10
Daily Planner & Habit Tracker
2025 · linktr.ee · its alternatives →
23
GentleLimit▲99
Mindful screen time for macOS without blocking apps
Mar 2026 · lucidbit.app · its alternatives →
24
MINDRIGHT▲61
Easy, free way to improve mental health
2021 · mindright.glideapp.io · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →