Alternatives

Products that do what TimeBack does

Win back your screen time

1. 1
   Shutout▲414

   Lock yourself out of Screen Time & stop doomscrolling.

   2024

2. 2IB
   I built an app to stop me doomscrolling by touching grass▲1,203

   i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.

   2025 · touchgrass.now

3. 3
   RescueTime for Mobile▲142

   Automatically track screen time and build better habits

   2018

4. 4
   Motivation▲305

   An app that makes you want to beat procrastination

   2018

5. 5
   Timebound▲203

   Deadlines done better

   2018

6. 6
   TimeBack: Screen Time▲2

   Replace mindless scrolling with 30-second healthy habits

   Mar 2026 · apps.apple.com

7. 7
   Inscreen (v2)▲60

   Get back 2 hours from your phone daily

   2025

8. 8
   TimeTune▲237

   Time-blocking routines, zero schedule chaos

   Sep 2025

9. 9
   ScreenBreak▲125

   Stop mindless scrolling and earn app access through effort

   Dec 2025 · screenbreak.app

10. 10
    OffScreen▲234

    Less phone, more focus.

    2019

11. 11
    Fitlock▲236

    Earn screen time by completing daily health/fitness goals

    2025

12. 12
    Time 2▲271

    Stay focused and crush procrastination

    2017

13. 13
    RescueTime▲108

    Take back control of your time

    2021

14. 14
    Timecap▲108

    Limit the time you spend unproductively

    2020

15. 15
    Screentime▲85

    An extension to track and manage your time on websites

    2019

16. 16
    MinuteBar▲128

    The minimal timer for productivity and screen sharing

    2018

17. 17
    Clocking - Work Tracker▲82

    Protect your free time from over hours

    2022

18. 18
    FacePause▲75

    Pause any app when you look away

    2019

19. 19
    AppBlocker▲73

    Increase productivity and reduce screen time

    2022

20. 20
    ScreenBreak▲8

    Stop doom-scrolling. Free Android screen-time control.

    Jun 2026 · play.google.com

21. 21
    AppBlock▲87

    Block apps with one tap and stay focused when it matters

    2022

22. 22
    OffScreen 2.0▲92

    Less screen time, more focus.

    2020

23. 23
    TouchTime▲71

    Time tracking + productivity analytics

    2019

24. 24
    Quit: Screen Time Blocker▲1

    Gradually reduce screen time without deleting your fav apps

    5d ago · apps.apple.com

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