Alternatives
Products that do what Withold does
A companion for OCD spikes, built from lived experience
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Over the past few years I've struggled to find good/trusted resources for things that might be useful to those with ADHD. Common issues with other sites were: * Very limited options and/or info, or products that weren't actually useful. * Blog post or news articles like "top 10 things to help with your ADHD" often had limited info or didn't have enough context to be useful. * Unclear if some authors had ADHD or experience with ADHD. In some cases you could tell a random writer got assigned this post to write, but had no idea what ADHD is really like. * Walls of text or…
2024 · adhdstash.com
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Hi HN, I ve been in this community for a while now and have a huge amount of respect for the people and the forum so I wanted to post this here. This is a pretty random one and I wish to emphasise from the very beginning this is not medical advice and is only based on what I saw in myself. It is therefore entirely up to anyone kind enough to have a read to decide whether they think what I describe makes any sense for them. If people have comments or thoughts I think it would be quite cool to use the GitHub issues as a forum for discussion and collecting peoples’ feedback. TLDR When I was…
2022 · a-theory-of-anxiety-conditions.github.io
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Hi HN, I’ve struggled with anxiety and procrastination for most of my life, feeling overwhelmed and stuck in cycles of stress. A few weeks ago, I decided to channel this experience into something meaningful: TheInnerAlien.co. It’s a platform designed to help people like me manage anxiety and time overwhelm through structured tools, personalized systems, and a supportive community. It’s still early, but I’m excited to share it and hear what you think. Here’s the link: http://www.theinneralien.co I’d love your feedback or ideas on how to improve it. Thanks for taking a look!
2024
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Hey HN! I built https://withmurph.ai, an open-source personal health assistant to help you build healthy habits that actually stick. Everyone has something they want to improve, but it's way too hard to change your behavior. I've been using Murph myself for weeks, I've started a few sleep improvement experiments with Murph that've improved my deep sleep already, and run some challenges over group-text with friends. Murph has three key features 1) Talk to Murph on iMessage, Telegram, and Email and connect labs/wearable data 2) Run health experiments with proactive check-ins and…
Jul 2026 · withmurph.ai
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A guided anxiety grounding exercise for your browser
Jul 2026 · chromewebstore.google.com
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