AthleteMatrix

What it does

AthleteMatrix builds you a personalized training plan — running, lifting, or general fitness — and adapts it week to week based on what you actually complete, instead of handing you a static plan on day one and leaving you to figure out the rest. Key features: • An AI coach based on YOUR data • Structured weekly plan — hard days, easy days, and rest built in, all improvised by your coach. • Log your sessions as you go • Adjusts your plan as you go, not just what was scheduled

Connect Strava and Garmin - plus Apple Health from the iPhone app - and read them together: training load, sleep and HRV in one dashboard, with an AI coach that shows its working on the week you actually had.

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