Life & fun · February 20, 2019
Connected Breath
A 60-second group meditation experience
Connected Breath launched on February 20, 2019 with 87 votes, #401 of 3,290 launches that month and more than 75% of that year's launches. The site was still online in September 2026, 7 years on.
What it does
A meditation experience that synchronizes your breath with hundreds of people across the world - Daily reminders to join your group meditation - Designed for simplicity; connect in seconds - Develops foundational meditation habits - Original Music/Sound FX
A short group breathing exercise. Press start and breathe in sync with people around the world, right now, for free.
Connected Breath is a short group breathing exercise. You breathe with a gentle visual guide while seeing, live, the other people around the world breathing with you at the same moment. A 2019 doctoral dissertation at Alliant International University studied Connected Breath as the daily mindfulness practice for psychiatric technicians, a high-stress healthcare role. 77 participants were randomized to a mindfulness group or a control group. After a week of daily 60-second sessions, the mindfulness group showed statistically significant reductions on both scales of the Stress Overload Scale (p < .05), while stress in the control group rose. You choose. A session can be as short as one…from connectedbreath.co
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