Discipline Lock
The lock app you simply cannot cheat
Discipline Lock launched on April 17, 2026.
What it does
Discipline Lock blocks your apps until you complete real workouts — verified through Apple Health. No cheating. Unlike habit trackers, it actually locks your apps. Only real workout completion unlocks them. Works best with Apple Watch for full workout tracking. • Real app blocking via Screen Time API • 48+ workout types verified by Apple Health • Zero ads, zero analytics, zero data selling
Download Discipline Lock: App Blocker by Zicheng Wang on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Discipline Lock: App…
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS. Health & Fitness Developer Zicheng Wang Language EN + 2 More Size 15.4 MB iPhone Lock the apps that distract you until you earn them. Hit your workout goals to unlock your screen time. Stay accountable, every day. You'll talk your way out of every other app blocker. Discipline Lock reads your Apple Workout. Your apps stay locked until every daily goal is verified. No "Ignore Limit". No settings bypass. Built for the Knower-Doer Gap — adults who've already tried 3+ blockers and disabled them all. — THE PROBLEM You downloaded Opal. Then one sec. Then ScreenZen. Each one worked for a week. Then you found the workaround at…from apps.apple.com
Does a similar job
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- DIDiscipline.io – Make binding commitments to your better self2023 · discipline.io · ▲87
Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…
Fitlock – Block apps until you reach your daily fitness/health goals2024 · fitlock.io · ▲6Introducing Fitlock, the privacy-focused app designed to empower users in curbing screen time and enhancing fitness through the utilisation of Apple Health and Screen Time features. Fitlock's innovative approach involves blocking apps and websites until users achieve their daily health and fitness objectives. Here's how Fitlock operates: users can establish a personalised schedule to block specific apps at chosen times of the day, adjusting the strictness level of the block to suit their preferences. Once the user's schedule is active, the blocked apps remain inaccessible until they…
Kinobolt · Move to Unlock Your AppsJun 2026 · kinobolt.app · ▲5Your apps lock at midnight. Move to earn them back.
- GOGet off your a** and do push-ups2025 · timm.so · ▲13
I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…
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