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Work · August 30, 2025

Dopamine Swap

Reclaim 3+ hours daily from your phone

What it does

Join users breaking phone addiction. Transform unconscious scrolling into mindful moments with our proven Focus Score system. 100% private, on-device iOS app.

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    my phone secretly robbed all my dreams and i didn’t even knew it got so bad. when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got. my problem is that i could not avoid social media entirely as i post actively because i’m involved in marketing and branding. I tried the usual, app blockers & time limits, but i always find myself hitting “one more minute” like a junkie. i’m not looking for a complete social media absence or deleting everything as these radical solutions don’t fit my lifestyle and needs and i tend to come back needing even more.…

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