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Life & fun · February 23, 2026

Drift Sleep Coach

Your wearable sleep data turned into a personal sleep coach

Drift Sleep Coach launched on February 23, 2026 with 4 votes, #2,349 of 16,627 launches that month and more than 75% of that year's launches.

What it does

Drift connects what you do during the day to how you sleep at night. Log your coffee, workouts, meals, and screen time, and Drift cross-references it all with your wearable sleep and heart rate data to find what actually works for you. No generic advice — just real patterns from your life turned into a personalized daily sleep plan. See exactly how last night's sleep ties back to yesterday's choices, and get tomorrow's plan to make it even better.

Download Drift - Sleep Coach by Kevin Wimer on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Drift - Sleep Coach.

Health & Fitness Developer Kevin Wimer Language EN English Size 5.2 MB iPhone You know the feeling. You slept 8 hours but woke up exhausted. You dragged through your morning. By 2pm, you're running on caffeine and willpower. What if it didn't have to be that way? Drift figures out what's secretly sabotaging your sleep — then gives you a simple, personalized plan to fix it. That late afternoon coffee? It might be costing you 15% of your deep sleep. That evening workout? Actually helping you sleep better. That nightcap? Wrecking your REM. Everyone's different. Drift learns YOUR patterns by connecting your daily activities to your actual sleep data. No generic advice. No guesswork. Just…from apps.apple.com

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