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Life & fun · March 8, 2014

SleepCycle

A bio-alarm clock that analyzes your sleep pattern

SleepCycle launched on March 8, 2014 with 112 votes, #86 of 1,224 launches that month and more than 75% of that year's launches. The site was still online in September 2026, 12 years on.

What it does

Track and improve your sleep with Sleep Cycle. The app uses sound analysis, 3 billion sleep sessions, and 15 years of science to help millions sleep better.

Routines are the strongest predictor of health, more than duration. Duration provides the window for the body's and brain's nightly repair. Trust the trend , stay consistent, and your body will do the rest. Recent research found something surprising: sleep regularity is a stronger predictor of longevity than sleep duration. Those with consistent schedules lived longer, even if they slept fewer total hours than irregular sleepers. This research changed how we think about sleep health. And it's why we built the Sleep Score the way wefrom sleepcycle.com

Does a similar job

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  • Sleep as Android2017 · play.google.com · ▲90

    Smart alarm clock with sleep cycle tracking

  • Smart Alarm Clock2017 · apps.apple.com · ▲100

    Sleep cycle & snoring recorder

  • Sleep Formula2021 · apps.apple.com · ▲139

    App to improve your sleep using CBT & sleep tracking

  • SleepX for iOS2018 · ▲85

    The ultimate sleep cycle app for Apple Watch

  • Somno2024 · apps.apple.com · ▲150

    Smart sleep tracker & sleep data analyzer

  • Life Cycle2016 · northcube.com · ▲6

    Track your life (from the makers of sleep cycle)

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