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Life & fun · October 18, 2025

forge

Training programs that adapt to your biology

What it does

Free personalised workout plans. Upload a blood test and link your wearable. forge watches your recovery—stress, sleep, hormones—and gives you workouts that are made just for you. It can see your calendar and plan best time/ place for you to stay fit.

Does a similar job

all alternatives →
  • Gyroscope Health Labs2020 · ▲74

    Experiments and biohacking using wearables

  • Forge LogbooksOct 2025 · ▲13

    Custom workout logbooks built for YOUR training program

  • BioBase2018 · ▲212

    Measure and manage your stress

  • MakerFit2022 · ▲122

    While you work, get fit, boost your health and productivity

  • Pulse 2025 · ▲65

    Wearable that helps you test what actually works.

  • FORGEJun 2026 · play.google.com · ▲3

    AI gym coach that detects plateaus and fixes your programme

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