Gyroscope Sleep AI

What it does

A nightly 0-100 Sleep Score built from HRV, resting heart rate and sleep duration, plus AI insights. Works with Apple Watch, Oura, Garmin, Fitbit and Withings.

Bedtime, wake time, deep sleep, REM sleep, naps, wrist temperature, breathing rate, sleep oxygen, and your last food and caffeine times are tracked automatically. We spend nearly a third of our lives asleep. For an average person, that is 25 years or more. Almost nobody can say what happened during those hours, or whether their nights are getting better or worse. Now you can. Gyroscope turns every night into something you can read: when you fell asleep, how deep you went, how your heart recovered, and what your habits did to all of it. Even a small improvement in sleep changes everything else. Better health. Steadier weight. Higher mood and sharper focus. More patience for the people around…from gyrosco.pe

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