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Life & fun · August 6, 2019

InnerHour

Self-help therapy tools for depression, anxiety & more

InnerHour launched on August 6, 2019 with 5 votes, #1,190 of 3,205 launches that month.

What it does

The app provides - 6 Self-Help courses; each with a 4 week plan including daily activities, goal setting & tracking, mood tracking & resources - Allie, our intelligent relief chatbot - Professional Support from Qualified Therapists

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