Life & fun · alternatives · 2026

24 alternatives to InnerHour

Self-help therapy tools for depression, anxiety & more

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. InnerHour launched in 2019; newer entries below may have overtaken it.

1. 1
   InnerHour▲67

   An app designed to help with anxiety and depression

   2019 · its alternatives →

2. 2
   Deepen▲850

   AI therapy & counseling

   2023 · thedeepen.app · its alternatives →

3. 3
   MYND▲503

   24/7 AI bestie for your mental wellness

   2024 · myndai.app · its alternatives →

4. 4
   Nao.▲86

   A social platform to encourage mental well-being

   2019 · its alternatives →

5. 5
   Instawell for Slack▲104

   Get mental health support in Slack, privately.

   2017 · its alternatives →

6. 6
   Mentalio AI Mood Journal▲141

   Smart mental support and emotions tracker in your phone

   2022 · its alternatives →

7. 7
   MindGuide▲175

   Chat-based AI mental health coach for iOS

   2024 · its alternatives →

8. 8
   Innersource▲93

   Journaling & Mood tracking app that makes people happier ☀️

   2020 · its alternatives →

9. 9
   Self Therapy▲150

   Personalized mental health guide and tools

   2024 · selftherapy.app · its alternatives →

10. 10
    CenterMe▲222

    Anxiety relief assistant for women

    2022 · its alternatives →

11. 11
    Instawell▲70

    A marketplace for premium chats with mental health pros.

    2017 · its alternatives →

12. 12
    MoodUp▲78

    Improve your mood and mental health here

    2023 · its alternatives →

13. 13
    Therapiva▲84

    Self-care & stress relief mobile app for iOS 😌

    2019 · its alternatives →

14. 14
    Mindleap▲83

    A healing platform for inner wellness & psychedelics

    2021 · its alternatives →

15. 15
    Whole▲147

    Self care habit builder to improve your mental health

    2021 · its alternatives →

16. 16
    Groodles▲93

    Art therapy app with Apple Health that unlocks a better you

    Nov 2025 · apps.apple.com · its alternatives →

17. 17
    Sanity & Self▲86

    Guided-wellness for your mind, body and soul

    2018 · its alternatives →

18. 18
    #SelfCare▲73

    Take 3 mins with your phone to feel better, not worse.

    2018 · its alternatives →

19. 19
    AI Therapy Hub - Your Counselor▲94

    AI, counseling, therapy, mental health

    2023 · its alternatives →

20. 20
    Pandy▲83

    A journal app to track your emotions and conquer anxiety

    2021 · its alternatives →

21. 21
    Halo: Journal for Mindfulness▲61

    Self Care Diary & Mood Tracker

    2021 · its alternatives →

22. 22
    Alya▲10

    24/7 AI therapy to manage stress, anxiety and mental health

    2024 · alyatherapist.xyz · its alternatives →

23. 23
    ChatMind▲27

    AI Therapy Anytime

    2024 · apps.apple.com · its alternatives →

24. 24
    MindLumen▲11

    AI companion for emotional support

    2025 · mindlumen.ai · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →