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Life & fun · alternatives · 2026

24 alternatives to Therapiva

Self-care & stress relief mobile app for iOS 😌

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Therapiva launched in 2019; newer entries below may have overtaken it.

  1. 1
    Calmerâ–²379

    An anxiety relief app that actually works

    2025 · gocalmer.com · its alternatives →

  2. 2PD
  3. 3

    An app to help you take control of your anxiety

    2020 · apps.apple.com · its alternatives →

  4. 4
    Sunriseâ–²893

    Your safest digital place to reflect, relax, and recharge

    2024 · its alternatives →

  5. 5
    MindFullâ–²70

    Gain insights into how you deal with stress and anxiety

    2020 · apps.apple.com · its alternatives →

  6. 6
    Self Therapyâ–²150

    Personalized mental health guide and tools

    2024 · selftherapy.app · its alternatives →

  7. 7
    Resetâ–²317

    Challenge your anxious thoughts with AI

    2025 · resetapp.co.uk · its alternatives →

  8. 8
    Mon Sherpaâ–²77

    Reduce your stress and anxiety with a personal assistant.

    2020 · monsherpa.io · its alternatives →

  9. 9

    Science based Mental Health & Well-being Psychology App.

    2021 · relaxifyapp.com · its alternatives →

  10. 10
    Stepsâ–²453

    Beat social anxiety with small challenges

    2017 · apps.apple.com · its alternatives →

  11. 11

    An Assistant for Building Confidence

    2017 · youper.ai · its alternatives →

  12. 12
    Hatchrâ–²261

    #1 App to Beat Social Anxiety

    2025 · apps.apple.com · its alternatives →

  13. 13
    Pacificaâ–²150

    Stress and anxiety relief through beautiful CBT tools

    2015 · its alternatives →

  14. 14
    Rootdâ–²127

    Anxiety and panic attack relief for iOS & Android

    2019 · rootd.io · its alternatives →

  15. 15

    An emotion-based meditation and mindfulness app

    2017 · its alternatives →

  16. 16
    SoloUnoâ–²303

    Take control of hair pulling, nail biting & skin picking

    Aug 2026 · solouno.io · its alternatives →

  17. 17
    Paradym 2.0â–²266

    Self therapy, improve your emotional wellbeing

    2022 · 6cdew.app.link · its alternatives →

  18. 18
    Therapezeâ–²117

    Note taking app for therapy clients

    2024 · therapeze.app · its alternatives →

  19. 19
    Quirkâ–²285

    Simplified cognitive behavioral therapy on your phone

    2018 · apps.apple.com · its alternatives →

  20. 20

    Positive motivation app

    2023 · apps.apple.com · its alternatives →

  21. 21

    Overcome anxiety and live a more peaceful life

    2015 · play.google.com · its alternatives →

  22. 22
    Sanity & Selfâ–²86

    Guided-wellness for your mind, body and soul

    2018 · sanityandself.com · its alternatives →

  23. 23

    Your complete anxiety toolkit

    2020 · anxietysolution.app · its alternatives →

  24. 24
    Breatheâ–²152

    Mindfulness reminders to help you disengage from anxiety

    2015 · apps.apple.com · its alternatives →

Also compare

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →