AI · alternatives · 2026

24 alternatives to Social Anxiety App

An Assistant for Building Confidence

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Social Anxiety App launched in 2017; newer entries below may have overtaken it.

1
Steps▲453
Beat social anxiety with small challenges
2017 · apps.apple.com · its alternatives →
2
Hatchr▲261
#1 App to Beat Social Anxiety
2025 · apps.apple.com · its alternatives →
3
CenterMe▲222
Anxiety relief assistant for women
2022 · apps.apple.com · its alternatives →
4
Spark▲98
Helping socially anxious people grow and develop
2021 · play.google.com · its alternatives →
5
Calmer▲379
An anxiety relief app that actually works
2025 · gocalmer.com · its alternatives →
6
Therapiva▲84
Self-care & stress relief mobile app for iOS 😌
2019 · bloomylab.com · its alternatives →
7PD
Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107
2015 · thinkpacifica.com · its alternatives →
8
Reset▲317
Challenge your anxious thoughts with AI
2025 · resetapp.co.uk · its alternatives →
9
ClearMind▲95
Tested CBT tools that help fight anxiety.
2020 · clearmind.health · its alternatives →
10
I made a 30-day social anxiety challenge▲51
Transform your social anxiety into confidence with our proven 30-day challenge. Daily exposure therapy, progress tracking, and expert guidance. Join 500+ people who've changed their lives.
2023 · socialanxietychallenge.com · its alternatives →
11
TherapyAI▲506
AI therapy for election stress
2024 · trytherapy.ai · its alternatives →
12
AI-assisted cognitive behavioral therapy for social anxiety▲5
Hi HN, We are building digital tools to help people overcome social anxiety. I suffer from social anxiety and used to score in the “severe” category (LSAS in the low 90’s). When I decided to do something about it, I learned that most people improve with cognitive behavioral therapy (CBT), even when self-administered without a therapist. Surprisingly, among those who failed to respond to SSRIs, 86% respond to CBT. I gave it a try, and now I score at the low-end of moderate (LSAS in low 50’s). The difference is life-changing. Things that I used to completely avoid still make me a little…
2024 · sitosi.com · its alternatives →
13
Anxiety Simulator▲122
Simulate messaging a friend with anxiety and get feedback
2024 · anxietysimulator.com · its alternatives →
14
Therapy Mantra▲68
Leading online therapy app
2022 · play.google.com · its alternatives →
15
Heyr▲92
AI powered mental wellbeing
2021 · heyr.app · its alternatives →
16
Quirk▲285
Simplified cognitive behavioral therapy on your phone
2018 · apps.apple.com · its alternatives →
17
Quirk 2.0▲215
Open source cognitive behavioural therapy for iOS & Android
2019 · apps.apple.com · its alternatives →
18
One-Minute Anxiety Helper▲126
Digital coach to help in moments of stress and anxiety
2019 · its alternatives →
19
Pandy▲83
A journal app to track your emotions and conquer anxiety
2021 · its alternatives →
20RA
Roadmap – A Personal Growth Game for Social Anxiety▲141
Your business cofounder for moving your startup forward.
2023 · roadmaptogrow.com · its alternatives →
21
Head On▲78
Take control of anxiety, panic & stress
2023 · headon.app · its alternatives →
22
Self Therapy▲150
Personalized mental health guide and tools
2024 · selftherapy.app · its alternatives →
23
RelaxifyApp - Anxiety & Stress Relief▲78
Science based Mental Health & Well-being Psychology App.
2021 · relaxifyapp.com · its alternatives →
24
Therappy▲169
Cope with stress and burnout
2021 · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →