Alternatives

Products that do what Social Anxiety App does

An Assistant for Building Confidence

1. 1
   CenterMe▲222

   Anxiety relief assistant for women

   2022

2. 2
   Spark▲98

   Helping socially anxious people grow and develop

   2021

3. 3PD
   Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107

   2015 · thinkpacifica.com

4. 4
   Therapiva▲84

   Self-care & stress relief mobile app for iOS 😌

   2019

5. 5
   ClearMind▲95

   Tested CBT tools that help fight anxiety.

   2020

6. 6AA
   AI-assisted cognitive behavioral therapy for social anxiety▲5

   Hi HN, We are building digital tools to help people overcome social anxiety. I suffer from social anxiety and used to score in the “severe” category (LSAS in the low 90’s). When I decided to do something about it, I learned that most people improve with cognitive behavioral therapy (CBT), even when self-administered without a therapist. Surprisingly, among those who failed to respond to SSRIs, 86% respond to CBT. I gave it a try, and now I score at the low-end of moderate (LSAS in low 50’s). The difference is life-changing. Things that I used to completely avoid still make me a little…

   2024 · sitosi.com

7. 7
   Anxiety Simulator▲122

   Simulate messaging a friend with anxiety and get feedback

   2024

8. 8
   Heyr▲92

   AI powered mental wellbeing

   2021

9. 9
   Quirk 2.0▲215

   Open source cognitive behavioural therapy for iOS & Android

   2019

10. 10
    One-Minute Anxiety Helper▲126

    Digital coach to help in moments of stress and anxiety

    2019

11. 11
    Self Therapy▲150

    Personalized mental health guide and tools

    2024

12. 12
    Therappy▲169

    Cope with stress and burnout

    2021

13. 13
    Sonia: AI Therapy▲164

    Mental Health for Every Mind

    2023

14. 14
    Pacifica▲150

    Stress and anxiety relief through beautiful CBT tools

    2015

15. 15HA
    Helm - A Flutter app that gamifies stress/anxiety/depression management▲196

    2020 · github.com

16. 16
    InnerSense▲188

    Science-backed tools to defeat anxiety

    2023

17. 17
    Mindful Affirmations▲120

    Practice positivity through positive affirmations

    2019

18. 18
    Nao.▲86

    A social platform to encourage mental well-being

    2019

19. 19
    Quirk▲285

    Simplified cognitive behavioral therapy on your phone

    2018

20. 20
    SleepCure▲70

    An app-based personal sleep coach based on CBT

    2020

21. 21
    Youper▲190

    Your AI assistant for emotional health

    2018

22. 22
    Hypnosis▲86

    Hypnosis app to help you manage your emotions

    2019

23. 23
    better mind▲109

    Daily habit-building and journal app for self-improvement

    2024

24. 24
    Ashley▲81

    Mental health platform for stress and anxiety

    2020

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