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Life & fun · September 4, 2019

One-Minute Anxiety Helper

Digital coach to help in moments of stress and anxiety

Visit site ↗Alternativestop 16% of September 2019

What it does

The One-Minute Anxiety Helper guides people in moments of panic, stress and anxiety. It includes easy exercises, such as meditations, mindfulness and CBT techniques. The goal is simple: When you leave the site, you should feel a little better than before.

Does the same job

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