Life & fun · alternatives · 2026

24 alternatives to One-Minute Anxiety Helper

Digital coach to help in moments of stress and anxiety

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. One-Minute Anxiety Helper launched in 2019; newer entries below may have overtaken it.

1
Calmer▲379
An anxiety relief app that actually works
2025 · gocalmer.com · its alternatives →
2
One Calm▲63
Calm down in one minute
2023 · zedom1.github.io · its alternatives →
3
CenterMe▲222
Anxiety relief assistant for women
2022 · apps.apple.com · its alternatives →
4
The Anxiety Solution▲68
Your complete anxiety toolkit
2020 · anxietysolution.app · its alternatives →
5
MindFull▲70
Gain insights into how you deal with stress and anxiety
2020 · apps.apple.com · its alternatives →
6
Breathe▲152
Mindfulness reminders to help you disengage from anxiety
2015 · apps.apple.com · its alternatives →
7
Pocketcoach - Digital Coach for Anxiety▲20
Learn to cope with anxiety in 5-min daily conversations
2019 · apps.apple.com · its alternatives →
8
Anxiety Relief▲74
An app to help you take control of your anxiety
2020 · apps.apple.com · its alternatives →
9
Pocketcoach 3.0▲117
A digital coach for anxiety and other difficult moments
2020 · apps.apple.com · its alternatives →
10
Moment▲77
A mindfulness and meditation app developed by psychologists
2020 · apps.apple.com · its alternatives →
11
ClearMind▲95
Tested CBT tools that help fight anxiety.
2020 · clearmind.health · its alternatives →
12
Squair▲162
I built Squair because my phone was giving me anxiety - and it was also the only thing in my pocket when anxiety hit. The problem: 4 cups of coffee just to focus. Then the anxiety kicks in. Chest tight. Racing thoughts. Scrolling reels to "calm down" made it worse. I Googled "anxiety relief" at 2am and found box breathing — same technique Navy SEALs use in combat. First time I tried it, I felt the difference within 2 minutes. No crash. No pills. Just breathing. So I built an app around it. 6 months. Solo dev with a full-time job. 112 builds. 2 App Store rejections. Finally live. What it…
Jan 2026 · squair.app · its alternatives →
13
momentory▲69
Mindful journaling app for busy people with busy minds
2022 · okayest.studio · its alternatives →
14
Somna▲102
Somna helps you notice triggers, beliefs, and loops, then soften what keeps repeating.
Feb 2026 · meetsomna.com · its alternatives →
15PD
Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107
2015 · thinkpacifica.com · its alternatives →
16
Huma Breath▲135
Quick and effective breathing exercises to alleviate anxiety
2021 · its alternatives →
17
Therapiva▲84
Self-care & stress relief mobile app for iOS 😌
2019 · bloomylab.com · its alternatives →
18
Social Anxiety App▲86
An Assistant for Building Confidence
2017 · youper.ai · its alternatives →
19
Head On▲78
Take control of anxiety, panic & stress
2023 · headon.app · its alternatives →
20
Anxiety Breaker▲10
Overcome anxiety by talking to our chatbot
2025 · anxietybreaker.com · its alternatives →
21
Moment One (v1.0)▲61
The wellbeing gym for mental health
2022 · its alternatives →
22
Calmer – from surfing accident to building an anxiety relief app▲10
Calmer is an anxiety relief app with science-based tools to stop panic attacks, quiet racing thoughts, and sleep. Free techniques in the browser — no signup.
2025 · gocalmer.com · its alternatives →
23
Worry Muncher▲67
Motivational poster to help people with anxiety
2021 · its alternatives →
24
Anxiety Reliever▲65
Overcome anxiety and live a more peaceful life
2015 · play.google.com · its alternatives →

Also compare

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →